Apples are the fruit equivalent of that one reliable, low-maintenance friend. They’re available all year round, and keep you happy & healthy!
Combine them with a fan-favourite protein source in the nutrition community - Oats - and you’ve got yourself an incredible homemade protein shake!
Here’s what you’ll need:
Method:
Simply combine all the ingredients & blend them together. Pro tip: you can add a twist to the mix with a dash of cinnamon!
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